Getting What You Pay For Takes on a WHOLE New Meaning

Just wanted to send a quick note out about this. Seems everyone is being affected by the economy...even how products are being made.

Good Morning America reported on a scary thing happening in our food industry...diluting food products to increase profits. We already know about chip bags being smaller, having more air, etc, but this takes it to a new level.

How to prevent from getting products like this?

Hard to dilute organic chicken: Get organic, whole, REAL food. Processed foods can now take on a whole new meaning with iti containing less food and more garbage than before. One a budget? Whatever you eat the most of during the day, make it organic.

Stay away from knock off brands: Seems off brands like olive oil and honey are some of the biggest culprits. They found one brand of olive oil to be 90% SUNFLOWER OIL. Interesting.

If it just looks too inexpensive, watch out: If you KNOW ther eis no way you can get a certain product at a dollar star, odds are it might not be worth even that.

In these times of economic uncertainty, don't let your health go down with it. Eat as well as you can and let me know of any questions you have.