Must "To Do's" for the Flu Season

What to do for the flu? The key is to stay healthy, versus getting the flu THEN trying to treat it

Here are some reminders:
· Get plenty of sleep
· Drink plenty of water· Limit sweets (sugar can suppress the immune system)· Eat good fats (Click below for an overall food guide)
http://images.drscottjurica.com/documents/81/Phase2.pdf
· Have homemade chicken stock (using apple cider vinegar)· Take a good multi vitamin like CATALYN (Standard Process)
However, even in the best circumstance, you may come down with a cold or flu. There are few really good products I recommend. Again, they are all 20% retail

If you are fearful of getting or have been diagnosed with swine flu, here is a great homeopathic remedy FDA approved with the specific strains designated by the World Health Organization. Check out the detail at www.kingbio.com

For overall flu prevention, Systemic Formulas Anti-Viro ViVi drops are amazing. They contain Pau D Arco and Lomentium Dissecticum. For prevention take about 6-8 drops daily. If you get the flu you can take up to about 12-14 drops.

Finally is a product, CONGAPLEX, which supports the Thymus that is the critical gland in antibody production and transforming white cells into infection-fighting killer cells. It also provides vitamins from whole-food concentrates that are full of real vitamins, A, C, J, K and bioflavonoids and more. It is derived from organically grown plants, processed in a way that keeps all vital forces intact. It also contains fish oil and support for bones.

CONGAPLEX contains Calcium Lactate, the easiest form of calcium to utilize and magnesium (it is not a dairy product). It is critical for those prone to fevers and infections.
If you have continual problems during cold and flu season, take 3-6 daily. If you don't have continual problems, you might consider 1-2 daily as preventive.

At the first sign of problems, take 2 per waking hour for 48 hours. This will almost always stop the problem. Even infants can take it---one every two hours will almost always bring a fever to normal within 8 to 12 hours and end most colds and flu in a day or two. It can also be used at the first sign of an ear infection.

Contact our office today for any of these products or any questions about the flu.